Total Nervous System Reset |
Guided Meditation

Your Pathway to Calm, Clarity and Inner Peace


A Powerful Guided Meditation That Resets Your Nervous System and Allows Flow, Ease and Deep Relief

Total Nervous System Reset is designed to gently guide your body out of stress mode and back into a state of safety, calm, and clarity.


As you listen, you’ll feel:


✔ Your breath slow and deepen
✔ Your muscles release tension you didn’t know you were holding
✔ Your thoughts settle instead of race
✔ A sense of grounded calm return to your entire body


This isn’t just relaxation.


This is your nervous system remembering what “safe” feels like.

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All You Have to do is Listen

This meditation deeply resets your nervous system to invite calm, clarity and inner peace.
Meet the instructor

trish MICHAEL

Trish Michael is a bestselling author and trauma-informed educator whose work is rooted in one core truth: you can change your life... as soon as you change your mind.

After surviving years of financial hardship, narcissistic abuse, divorce, and even cancer, Trish rebuilt her life from nothing. She went from barely surviving to creating multiple thriving businesses, publishing bestselling children’s books, and building a life filled with purpose, stability, and overflow. Not because she “got lucky,” but because she learned how to shift her internal state.

Her proven method comes directly from that journey; combining emotional healing, energetic alignment, powerful subconscious rewiring and practical tools to use in daily life that reinforce new pathways.

The result; life changing peace. calm and clarity through all of life's challenges.

Patrick Jones - Course author

Why This Meditation Works

Most stress lives in the nervous system, not your thoughts.  And if your nervous system is disregulated, no amount of trying to change your thoughts or forcing yourself to feel better will work.

This guided meditation works with your nervous system first...  helping you shift out of survival mode and into safe mode... so your mind can follow.

You don’t have to “try” to relax.

You just have to listen.

⭐️⭐️⭐️⭐️⭐️

“Every time I get on social media I feel so stressed out and powerless at the state of the world.  When I shut that down and pick this meditation up instead... everything gets better.”

Instant Access, Instant Shift

As soon as you purchase, you’ll receive access to:

✔ Total Nervous System Reset – Guided Meditation (audio)
✔ Instructions for best results + usage recommendations
✔ Lifetime access—relisten anytime, as often as you need
✔ High-quality audio optimized for deep subconscious integration

Listen once… feel the more calm.

Listen consistently… calm will be present despite your circumstances.
Write your awesome label here.

All You Have to do is Listen

This meditation powerfully resets your nervous system to invite a deep sense of safety and inner peace.
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